BreatheMove, rest, repeat
Daily classes for every body, in a calm studio ten minutes from the station.
Classes
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Morning flow
Wake the body gently. Every day at 7:00.
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Beginners' course
Six weeks from zero. Small groups, no jargon.
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Evening restore
Slow, warm and quiet. Sleep better.
The studio
Warm floors, soft light and no mirrors. Mats, blocks and blankets are here for you; bring nothing but yourself.
From the journal
All articles
Before your first class
I have never done yoga. Which class?
Start with the beginners’ course or any class marked all levels. Tell the teacher; they will look after you.
What should I wear?
Anything you can move in. Socks off, phones off.
How do I pay?
Single classes, ten-packs or a monthly pass. Your first class is free.